In 100 g (Grams) of Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors there is 3 mg of Caffeine.

bar grams (g) kilograms (kg) 100 grams (g) ounce pound

Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors

Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors is a type of Snacks. The most significant nutrients in Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors are listed below.

Water	9.23 g	9.23	g	9.23%
Energy (calorie)	390 kcal	390	kcal
Energy (joule)	1630 kJ	1630	kJ
Protein	16.67 g	16.67	g	16.67%
Total lipid (fat)	7.69 g	7.69	g	7.69%
Ash	2.99 g	2.99	g	2.99%
Carbohydrate, by difference	63.42 g	63.42	g	63.42%
Fiber, total dietary	7.7 g	7.7	g	7.7%
Sugars, total	42.31 g	42.31	g	42.31%
Starch	0.01 g	0.01	g	0.01%
Calcium, Ca	103 mg	103	mg	0.10%
Iron, Fe	1.62 mg	1.62	mg
Magnesium, Mg	321 mg	321	mg	0.32%
Phosphorus, P	255 mg	255	mg	0.26%
Potassium, K	429 mg	429	mg	0.43%
Sodium, Na	321 mg	321	mg	0.32%
Zinc, Zn	1.4 mg	1.4	mg
Copper, Cu	0.382 mg	0.382	mg
Manganese, Mn	0.562 mg	0.562	mg
Selenium, Se	11.3 µg	11.3	µg
Fluoride, F	0.2 µg	0.2	µg
Vitamin C, total ascorbic acid	0.4 mg	0.4	mg
Thiamin	0.135 mg	0.135	mg
Riboflavin	0.151 mg	0.151	mg
Niacin	0.68 mg	0.68	mg
Pantothenic acid	0.503 mg	0.503	mg
Vitamin B-6	0.095 mg	0.095	mg
Folate, total	39 µg	39	µg
Folic acid	1 µg	1	µg
Folate, food	38 µg	38	µg
Folate, DFE	39 µg	39	µg
Choline, total	48.4 mg	48.4	mg	0.05%
Vitamin B-12	0.16 µg	0.16	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	17 µg	17	µg
Retinol	16 µg	16	µg
Carotene, beta	5 µg	5	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	1 µg	1	µg
Vitamin A, IU	63 IU	63	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	43 µg	43	µg
Vitamin E (alpha-tocopherol)	0.81 mg	0.81	mg
Vitamin E, added	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.2 µg	0.2	µg
Vitamin D3 (cholecalciferol)	0.2 µg	0.2	µg
Vitamin D	7 IU	7	IU
Vitamin K (phylloquinone)	3.6 µg	3.6	µg
Fatty acids, total saturated	3.227 g	3.227	g	3.23%
4:0 butanoic, butyric fatty acid	0.072 g	0.072	g	0.07%
6:0 hexanoic, caproic fatty acid	0.044 g	0.044	g	0.04%
8:0 octanoic, caprylic fatty acid	0.094 g	0.094	g	0.09%
10:0 decanoic, capric fatty acid	0.133 g	0.133	g	0.13%
12:0 dodecanoic, lauric fatty acid	1.005 g	1.005	g	1.00%
13:0 saturated fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.512 g	0.512	g	0.51%
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.96 g	0.96	g	0.96%
17:0 heptadecanoic, margaric fatty acid	0.01 g	0.01	g	0.01%
18:0 octadecanoic, stearic fatty acid	0.395 g	0.395	g	0.40%
20:0 eicosanoic, arachidic fatty acid	0.002 g	0.002	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	2.558 g	2.558	g	2.56%
14:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.047 g	0.047	g	0.05%
18:1 undifferentiated	2.471 g	2.471	g	2.47%
20:1 eicosenoic, gadoleic	0.03 g	0.03	g	0.03%
22:1 undifferentiated, docosenoic, erucic	0.01 g	0.01	g	0.01%
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	1.228 g	1.228	g	1.23%
18:2 undifferentiated	1.033 g	1.033	g	1.03%
18:3 undifferentiated, octadecatrienoic, linolenic	0.195 g	0.195	g	0.20%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	6 mg	6	mg	0.01%
Phytosterols	5 mg	5	mg
Alcohol, ethyl	0 g	0	g
Caffeine	3 mg	3	mg
Theobromine	31 mg	31	mg	0.03%

Nutrients in Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors